Abstract
The effect of the FIFA 11+ exercises on the static postural balance in young footballers was determined. Twenty young players were included and evaluated using the Romberg test with open and closed eyes on a force platform. The players were randomly divided into a control group (n = 10), who continued their soccer practice sessions and an intervention group (n = 10), who continued their soccer practice sessions and to whom the FIFA11 + exercises were carried out, supervised, during 22 sessions. In the results of the study, no statistically significant changes were found in the Plantar Pressure Center (COP), the average p-value obtained in two axes was 0.7869 (p <0.05), evidenced by Mann’s statistical tests. Withney, Wilcoxon and Kolmogorov Smirnov. The application of the 11+ sports injury prevention program in 22 sessions does not develop significant improvements in the static postural balance.
| Translated title of the contribution | Effect of fifa 11+ exercises on static postural balance in football players |
|---|---|
| Original language | Spanish |
| Pages (from-to) | 1-13 |
| Number of pages | 13 |
| Journal | Revista Internacional de Medicina y Ciencias de la Actividad Fisica y del Deporte |
| Volume | 21 |
| Issue number | 81 |
| DOIs | |
| State | Published - Mar 22 2021 |
All Science Journal Classification (ASJC) codes
- Physical Therapy, Sports Therapy and Rehabilitation