Effects of Progressive Resistance Training vs. High Intensity Interval Training on Neurotrophic and Cognitive Performance Factors in Overweight and Inactive People (BrainFit Study): Randomized Controlled Clinical Trial

Medicine & Life Sciences

1. High-Intensity Interval Training 100%
2. Resistance Training 78%
3. Overweight 62%
4. Gonadal Steroid Hormones 30%
5. neurotrophin 4 21%
6. Neurotrophin 3 19%
7. Randomized Controlled Trials 18%
8. Colombia 16%
9. Nerve Growth Factors 15%
10. Brain-Derived Neurotrophic Factor 14%
11. Brain Diseases 13%
12. Life Style 11%
13. Heart Rate 10%
14. Weights and Measures 8%
15. Muscles 8%